The World Net Radio Latin Music !
The World Net Radio Latin Music ,A great Internet Radio Station, 24/7 of Internet Music , with Live DJ Shows. Keep you moving with today's & yesterdays favorite ...
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About - About Dj Coco - Salsazon, Salsa , San Francisco
... Fiol, Larry Harlow and the great Cuban musicians like Cachao, Ibrahim Ferrer ... He is a natural Salsa DJ and ,?he likes to listen to and to feel the music . ...
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Salsa Dancing Newsletter #20
That's why getting them the Salsa Rhythms 5 Volume Timing Course is so great . ... I can hear the sound of salsa music coming out of the entrance. ...
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"Buscando La Clave," a Salsa ...
... a Salsa Music Movie. A 42 min. music movie featuring classic Salsa music & great dancers. ... Available on DVD for $15 plus S&H!! Credit cards accepted! La Clave ...
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WELCOME TO SALSA -NI.COM
... Nights Salsa Club @ The Empire EVERY Friday For the best Salsa music and dancing ... THE SALSA !! It's fun, energetic, a great way to stayfit and meet new people! ...
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Albany Salsa dance socials, dance instruction and dance shoes online.
We offer weekly Latin dance instruction specializing in salsa dance instruction. ... of what makes this music great and are keeping the salsa spirit alive in our ...
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The Salsa Rhythm Machine - Learning Method
The great thing about salsa is that when you can find the rhythm, you can ... There are always eight counts in salsa music . ...
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Everybody Salsa
We have a love and talent for salsa that spans back to the early 1990's and want ... Everybody Salsa . Want to get fit, meet ... And the music is great too. ...
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Sydney Salsa Scene salsa music and salsa dance videos Page
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Sunday, August 17, 2008
Serie Verde
Metal Coldplay Tribute
this is like karaoke except with guitar... completely tasteless just imagine joe satriani playing coldplay songs on guitar if you want to kill yourself, this is the music to do it by.
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0 videos tagged with Salsa Music on ExpertVillage.com, the how to ... Demonstration With Music of Advanced Salsa Dancing . 4.36 stars. By Alex Ruiz on 4/18/2007 ...
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Club Viva St. Louis | Salsa Dancing - Home
Club Viva is your passport to world music and dance . ... Join us, we'll save you space on the dance floor. Latest Events. SALSA CLASS ...
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Salsa music cds, best & recommended Salsa , merengue music , New Zealand
Salsa dance classes and Latin dance lessons in Christchurch New Zealand, Danza Latina Latin dance school teach linear salsa , Cha cha, Merengue latin dance styles Chch.
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Welcome to SalsaPlanet: Salsa Music , Salsa Dance & Salsa Spice! ... Find the secrets to happiness found in dancing Salsa . ... Salsa music videos have made it ...
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Addicted2Salsa Salsa Dance Videos on ZENcast.com
In salsa dancing , there is more than meets the eye. ... Free Salsa Music : Flute Solo Version. 3/4/2008 ... Salsa Music 24 : Dancing to Live Salsa Music . 1/9/2007 ...
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: Live Music @ The Michigan Underground - 10/20
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Salsa In The City: Interview with Barbara Capaldi
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The Harmony Project
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Monterey Salsa
From 8-9pm, we will be playing non stop Salsa music . ... up a latin sweat dancing to DJ Willi's killer Salsa and Latin Dance Music Mix. yeah! ...
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Stem Cell Symphony: A Novel
As Kelsey plays her iPod daily for Stuart, he improves - an impossibility - and when she misses a few days, he backslides. She deduces that Stuart's gains follow hearing U2 or their imitators. Kelsey, who writes about stem cells, thinks the frequency of the arpeggios is turning on stem cells in Stuart's brain. She shares her idea with researcher Peter Holloway, but evil Nurse Smithies overhears and outs them to a tabloid. Meanwhile, Peter scans Stuart's brain. He's getting better!
All hell breaks loose when the tabloid hits. The government shuts down Peter's lab and confiscates Kelsey's iPod, while anti-stem cell protestors harass them -- just as Peter discovers how music stimulates stem cells. Then something unexpected happens. Did science fail, or was it the anti-science forces?
The underlying love story and comical cast of characters propel this parallel tale of emerging spirituality and an evolving medical technology. Many of the characters and scenes are based on real people, and the science dead-on accurate - with the one tweak of the music turning on stem cells.
It could happen.
Customer Review: Entertaining, informative, and inspiring
It's very refreshing to read a novel that is so well grounded in science and real life. This book has all the fictional elements of a great novel, yet you learn some things about science along the way through the book. I particularly liked the section on Congressional testimony. And I can personally relate to some of the nursing home scenes. Great job!
Customer Review: A good read AND informative!
Ricki Lewis' novel is the story of a young science writer who, as a hospice volunteer, finds herself inexplicably helping a patient with an incurable disease. It is current both in terms of discussing the science of the stem cell technology we hear so much about these days, but also in its musical references, like U2 and Coldplay (two artists included in a recent planetarium show I visited in the Rose Space Center in NYC.) There is a love interest with a twist, and I found myself gripped by the unknowns presented in the thickening plots. The cast of characters was eccentric but believable. Their actions felt so real sometimes, I found myself wondering if portions of the story were based on real events. What I perhaps liked the best was that the uplifting ending suggested that the miracle of art (in this case music) can inexplicably have a profound scientific effect on our bodies in ways we have perhaps not yet discovered. If there are not medical researchers out there testing out Dr. Lewis' "novel" hypotheses- there should be! I found myself learning about science while enjoying the story. This was a good read- I highly suggest it!
You have plenty of choices for Bahamas cruise lines. The cruise lines include the Carnival cruise lines, Celebrity cruises, Costa cruises, Crystal cruises, Cunard Line, Disney Cruise line, Holland America line, MSC cruises, Norwegian Cruise line, Oceania Cruises, Princess Cruises, Radisson Seven Seas Cruises, Royal Caribbean, Seabourn Cruise Line, Silver Sea Cruises and the Windstar cruises. All these cruises differ in the amenities they provide.
Carnival cruises form the worlds largest fleet of cruise liners, with a vibrant and sizzling night life and excellent programs. Carnival liners have huge casinos, Camp Carnival for the 2-15 age group, supper clubs and sushi bars on select ships, lobster served in every meal, Spa Carnival and fitness program, gala midnight buffets, Vegas-style shows, internet caf, 24-hour pizzeria and ice cream bars, 3 or 4 swimming pools and spiral waterslide, and teen club with disco on select ships.
Celebrity cruises offer award-winning cuisines, aqua spa, champagne and martini bars, Broadway-style productions, poolside massages and sunset yoga, dine-in wine cellars on select ships, a 2:1 guest-to-staff ratio, butler service in all suites, adults-only celebrity escape sailings, movie theaters, Internet cafe and sushi bar, music library with iPod rentals, and Monte Carlo-style casinos.
Costa cruises offer Italian style cruising, spacious teak sun desks, Italian cooking classes, midnight buffets, a romantic piano bar, full-scale dazzling casino, talent show karaoke contests, sophisticated European ambience, spa and fitness center, multiple dining options and an Internet caf.
Crystal cruises have verandas attached to most accommodations, wine and food festival cruises, Feng Shui designed crystal spa, personal butler service for penthouses, over 200 vintages in the wine cellar, keyboard lessons by Yamaha, Berlitz language classes, golf equipments, and golf pros.
Cunard lines combine modern-day luxury with the grandeur of a bygone era. The ships have bridge and dance instructions, computer learning centers, bookshops, indoor and outdoor swimming pools, cabaret and stage productions and classical music performances.
A Disney cruise is ideal for the entire family. These include Private island: Castaway Cay, Adults-only and family pool, Nursery for kids under age 3, Disney's Oceaneer Club for ages 3-7, Disneys Oceaneer Lab for ages 8-12, teen coffeehouse with Internet cafe and dance floor , 3 theme based restaurants and 3 nightclubs, Dining with Disney Characters on select voyages, beaches for families and adults on Castaway Cay and Musical extravaganzas at the Walt Disney Theatre.
Bahamas Cruises provides detailed information on Bahamas Booze Cruises, Bahamas Cruise Deals, Bahamas Cruise Lines, Bahamas Cruise Packages and more. Bahamas Cruises is affiliated with Bahamas Vacations.
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Already making plenty of noise in the marketplace is a new concept called Playlist, which exists both as a club and as an online music competition (see www.ipod-dj.com for details on how to enter and what you can win).
Playlist is attracting attention for several reasons. First, as a part of what some are calling "iPod Culture," Playlist is helping disseminate music to a wide audience. And second, many of us just love the Warholian idea of a bunch of people showing up at a club to be a DJ for 15 minutes of fame.
So far, the Playlist club is only in London, but you can expect them to go global soon because this concept takes social networking and marries it to a party context. And who doesn't like a nice loud party?
Briefly, here's the rundown on the two forms of this new phenomenon:
BRICK-AND-MORTAR PLAYLIST.
You arrive with your favorite 15-minutes of music on an iPod or other digital music player, sign-up (first come, first served) and you play your songs through the club's sound system.
Or you sign up to be a judge of the quarter-hour sets. The best DJs win extra set time and prizes.
Or you just drop by the club and dance.
CYBERSPACE PLAYLIST.
Anyone can register at the Web site and send a 15-minute playlist for judging. Again, there are prizes for the best set. Playlist does not yet feature streaming, downloading or Internet radio broadcasts, but you can bet that these are coming soon.
A BEHIND-THE-SCENES CHAT.
I spoke with Playlist's co-creator, Jonny "Rocket" Evans, who is excited by the unpredictability of his new venture. "What will happen at Playlist? That's just it. We don't know what will happen." Evans is happy to let the audience take control. "We can't say what the music will be, except that it will be diverse. We think it'll appeal to people with broad musical taste, a sense of humor and the desire to have fun. We also think we'll attract artists and musicians, who will want to explore the creative potential of the whole idea."
Evans sees the Playlist concept as inevitable. "I think music is about to enter a new boom time. It's going to be very interesting, because digital downloads (legal and peer-to-peer) have reinvigorated interest in music, and I think the most recent US album sales and downloads figures from SoundScan show this. This also encourages a sense of diversity in the music-loving audience. We think this is going to mean people want the unexpected. And this is why we think the Playlist idea is an idea that reflects its time."
The current consolidation of major media across the globe is somewhat counter-balanced by the Playlist concept. As Evans notes, "In the case of radio, for example, commercial radio playlists are designed to appeal to a particular demographic, which musician and music tsar Feargal Sharkey describes as 'Teenage girls,' as this group statistically buys the most music. And that's not good for music. We think we live at a point in time when digital diversity will propel music sales beyond anything ever seen before. And we really, really like the idea of harnessing a personal technology such as the iPod in a way that transforms it into a collective, social activity such as Playlist."
CHANGING TIMES.
There is a philosophical element in the way Evans describes the culture surrounding Playlist. "Music is at once a deeply personal activity and a deeply social activity, both for players and listeners. I think music is tribal glue. And it's a truism, isn't it, that whenever music marries new technology it sees economic benefit that is good for companies, artists and all involved in the entertainment ecosystem," he states, pointing to the sales figures of firms involved in sheet music, juke boxes, 33rpm vinyl, and clubs, not to mention CDs.
"Playlist is all about the music, not the genre," Evans says. As their manifesto states: "The principle is simple: if you want to share your music, just turn up, sign in and play out. If you want to judge other people's music, turn up, sign up and speak out. If you simply want to party, just turn up, tune in, dance it out."
In the planning stages for months, Playlist is now launching down the block and in cyberspace near you. Everyone can participate, and everyone can be a DJ, at least fifteen minutes at a time.
Web: www.ipod-dj.com
# # #
Scott G is president of G-Man Music & Radical Radio. His music is on commercials for Verizon Wireless, Goodrich, Monaco Motor Coaches, BAE Systems and more. A creative director of the National Association of Record Industry Professionals (NARIP) and a member of The Recording Academy (NARAS), he writes about music for MusicDish.com and the Immedia Wire Service. The G-Man's albums are released by Delvian Records and are on Apple's iTunes. He can be reached via http://www.gmanmusic.com.
latin music videoWe Cheer For Wii Cheerleading Games
A few companies are combining the new balance detection of the Wii Fit Balance Board and motion detection of the Wii remotes to create the first Cheerleading games for the Wii.
Below are two of the first Cheerleading games ever created on the Wii, We Cheer and All Star Cheer Squad. These two games are primarily targeted at younger girls which isn't that common in the video game world. The new cheer leading games will also make extensive use of the Wii Fit Balance Board to detect steps and moves and also heavily rely on the motion detection controls of the Wii Remotes to detect hand movements, spins, kicks and poses.
We Cheer
One of the first cheerleading games coming out will be Wii Cheer release date unknown right now, created by Namco. We Cheer takes a fun customizable approach to this new genre, the game looks like it will offer a lot of different options so each person playing can have a unique experience.
The game uses real songs from some of the hottest music stars from teen sensations like Hilary Duff and Aly and AJ to the 70s disco bands. We Cheer also allows you to customize your cheerleaders outfit which some people can spend hours doing. The game contains multiple modes depending on how you're feeling. You can chose to burn calories in Exercise Mode or compete for the Captian position with a friend in 2 player Campaign Mode. You can even battle it out with up to 4 players in Party Mode to find out who is the best cheerleader.
We Cheer Features:
* Hit Songs - Dance and cheer to the hottest music from artists of the past, present and future.
* Endless Character Customization - Create the perfect competition outfit.
* Engaging Modes - Exercise Mode, Campaign Mode, Party Mode.
* Really Addictive Gameplay - Spin, kick, jump and dance to various choreographed routines.
All Star Cheer Squad
Another Cheerleading game coming out is All Star Cheer Squad release date October 20, 2008, created by THQ. All Star Cheer Squad pulls out all the stops and takes more of a "cheerleading experience" simulation approach. In this game you actually follow a year in the life of a cheerleader. You'll learn new cheers, participate in the practices and even create your own routines to make the squad and eventually become captain.
This game also seems to take a serious direction with the dancing, the choreography is done by Tony G. who also choreographed the movie Bring It On! So you can definitely expect your child to get a workout.
All Star Cheer Squad Features:
* Use the Wii Fit Board to balance and perform stunts
* Use the Wii remote and nunchuck to perform dozens of real-world cheer/dance moves
* Compete in squad and one-on-one cheer-offs
* Customize the look of your team including body, facial features, hair and outfits
* Learn new moves and choreograph your own cheer routines to music
This adds to a new wave of exercise games for the Wii Fit. While these games are not completely targeted towards exercise, you can see how they would give you a good workout.
There also aren't that many "girl games" on the market but with these two Cheerleading games coming out expect people to really start to take a look into the genre, especially if these cheerleading games do well which I think they will.
For more Wii News on upcoming Games for Wii, visit wiiark.com
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The story, however, is intrinsically compelling, and Estefan offers her fans glimpses into the genesis of the songs from her Into the Light album. The singer's steely resolve, which doubtless explained the speed of her recovery, is visible, too, as is her sure sense of command over recording sessions. Brief performance excerpts show her saucy style of salsa-drenched pop, as well as less satisfying stabs at boiler-plate pop-rock songs that were aimed squarely at the charts. A segment chronicling a video shoot with choreographer-turned-director Kenny Ortega reveals both the technical intricacy of shooting elaborate dance sequences and the hyperbolic coddling platinum stars can expect from their most diplomatic handlers. --Sam Sutherland
Customer Review: THAT MOVIE IS THE BEST
i thought that movie is the best gloria did a great job on her recovery and i thought it was great. the picture was a little fizzy but it goes away .. great movie get it ..
Customer Review: Re: ASAP
Does this Moves show the accicent and does it show her recovery
Vaginal itching - How many women have found them self in a situation where the urge to relieve an itch around their private parts becomes so unbearable that they had to leave the room to relieve the urge (scratch) so not to cause embarrassment to them self or that of others in their company. Remember ladies that trying to disguise the discomfort by tightening the legs to squeeze the life out of the vaginal itch is not the best approach to claim relief. If you attempt this course of action then there is a strong possibility that an onlooker may see you as doing the rumba, which is not really an acceptable image of yourself if standing in a bus queue.
An itchy vagina can become painful if the skin around the affected area is rubbed red raw through clawing. A tingling sensation and irritation of the skin around the vagina.(vulva) is how the condition is described Not only is vaginal itching annoying it tempts the patient to scratch with aggression. Hygiene is profound; the hands should be cleaned before scratching and after. Dirty finger nails that tear the skin cause infection.
Causes behind vaginal itching are varied but most common known are chemical irritants contained in certain products. Content based chemicals that come in contact with the skin which encourage irritation are detergents, fabric softeners, feminine sprays, ointments, douches, contraceptive foams or jellies.
One recognized symptom of vaginal yeast infection is a discharge - white in colour and curd-like texture. Known yeast infection causers are antibiotics, birth control tablets, menstruation, pregnancy and diabetes, even condom use and sexual intercourse. However use a condom when engaging in sex. A weak immune system can make you susceptible to infection.
Vaginitis means inflammation of the vagina, should you suffer from the disorder then cause can be blamed on the presence of an infection. Noticeable changes in your discharge i.e. smell and colour, burning feeling in the vagina, discomfort when urinating or during sex are all symptoms of vaginitis. A common cause is thrush infection (a fungus -candida albicans).
Stress can increase vaginal itching making you more prone to infection. A drop in estrogen causes thinning of the vaginal wall and less lubrication while going through the menopause. Vaginal itching can occur from one of the many named causes, however, determining which cause is important so the appropriate medication is prescribed. A rare reason for vaginal/vulva itch include: pin-worms, pin-worms more often than not are parasites more known to affect children.
Keep the genital area clean and dry. Use unscented soap when washing. Make sure smellies used to bathe in (bubble bath) contain no irritants. Avoid perfumed feminine sprays and douches unless packaging states otherwise.
Cotton knickers are safer to wear than panties made from synthetic materials. Cleanse your self by wiping from front to back after using the toilet (vagina to anus).
It is easier said than done but do try to avoid scratching, scratching can aggravate. Even more difficult for some is to ration the passion, abstain from sexual encounters until the symptoms disappear. Yeast infections are not directed towards being sexually transmitted. The yeast infection is also known to affect men following sexual contact causing itching and redness.
Despite what you believe may be the right medication bought from the chemist to treat you`re infection, it is best to consult a doctor first. Seek medical advice if you notice signs of vaginal bleeding when not menstruating, swelling or detect a repulsive vaginal odor. A burning sensation when urinating or other urinary symptoms may be urinary tract infection. Antifungal drugs are normally prescribed for yeast infections.
Antibiotics in most cases are prescribed for bacterial vaginal infections and some sexually transmitted diseases, however, if protection is used it lessens the odds of catching an STD and also an unwanted pregnancy of which will definitely highlight the vagina for the next nine months.
Vaginal Concerns http://www.bodyodoursmell.com
Vaginal Thrush Infection http://www.spotthepimple.com
Remedy For Wrinkles http://www.remedy4wrinkles.com
Parachutes
Customer Review: Umpteenth Import "Parachutes" CD: Bonus Tracks Deliver!
Hard to believe, but it's been a good four years since the original release of Coldplay's debut album in the UK (the US release would follow in Nov. 2000), and as the phenom called Coldplay is getting bigger and bigger, it's now clear that "Parachutes" is a classic, in every sense of the word. By now, the original 10 tracks of the album all have become so instantly familiar, yet never tiresome. There is of course "Yellow", the US break-through single but for me probably the weakest track on the set. Check out instead "Shiver", "Don't Panic" (with the immortal line "We Live in a Beautiful World"), "Trouble" and Sparks", 4 other singles from the album (all of them still available on Amazon). This import version of "Parachutes" (13 tracks, 49 min.) comes with 3 additional tracks on a separate CD: "Help is 'Round the Corner", which is a b-side from the "Yellow" single, and then also "Careful Where You Stand" and "For You", both of which are the b-sides from the "Shiver" single. All the bonus tracks are from around the same time as the "Parachutes" recording sessions, and are a great fit with the original tracks of the album. Who knows whether the next Coldplay album (rumored for Sprong 2005) will be any good, but for sure it's gonna be a monster, and Coldplay is well on its way to be the next U2. Meanwhile, enjoy the humble and intimate debut album which I dare say Chris and the boys will never surpass.
Customer Review: Parachutes lands with out a hitch
The new found sons of Brit Pop have come up with a gem of a debut album with Parachutes. From the moment the album is placed in the stereo it seems to flow timelessly from great track to great track. Parachutes has a great slow melodic feel to it that can just set you into a really good mood, but on occasion it ups the pace and you find yourself unkowingly bobbing your head and humming in time. I originally owned the regular Parachutes album but I gave it to my girlfriend as I had no money and I needed a good gift for her. A friend of mine knowing I really liked the album found the box set and ordered it for me. The Box set is by far the best album purchase I have made since Pinkfloyds Shine On Box set. The little extras that it contains just serve to make an already complete album brilliant. I would recommend this album to any one who hasn't yet experienced Coldplay or even if you own Parachutes, the singles in the Box set still make it a worthy buy.
Ah… the arpeggio. A miracle of cascading notes that produces a beautiful sound on the piano. To most it's a mystery how it's created. But to those who understand chords, it's just a matter of practicing until the pattern is mastered.
Now, the arpeggio can be used either in the right or left hand (or both together) but it's usually the left-hand that takes up this amazing technique. Let's look at how one might use an extended arpeggio pattern to create an improvisation.
The first thing you need to know about most left-hand arpeggios is that they usually start below the middle of the keyboard. Most pianists begin their run below middle C and there's a good reason for this - bass notes!
Those thunderous resonant bass sounds that reverberate in the body are hit and the piano comes alive!
Now, you have to be careful here because if you hit too many bass notes together the effect can end up sounding "muddy." That is, you won't be able to differentiate the notes and you'll end up having sonic sludge. But, if you spread out the first few notes this won't happen. That's why the open position chord is perfect to begin your left-hand arpeggio. For example, let's say you want to play a C Major 9 arpeggio.
Of course, you'll begin with the C note (which is also the root note.) Now, we could play the third (e) but if we do, chances are we'll end up with that "muddy" effect. No, A better way is to play the fifth followed by either the octave or the seventh tone.
What I like to do is play a pattern that looks like this: 1-5-8-9-3 - which means I'm playing these notes: c-g-c-d-e. This pattern produces a beautiful "new age" sound and is used frequently in New Age piano playing.
For example, look at the lesson "Coming Home." Here we play an extended arpeggio in the left hand and use over 2 octaves of the keyboard. It's quite an exercise and is a good one to get your left hand moving!
Edward Weiss is a pianist/composer and webmaster of Quiescence Music's online piano lessons. He has been helping students learn how to play piano in the New Age style for over 14 years and works with students in private, in groups, and now over the internet. Visit http://www.quiescencemusic.com now and get a FREE piano lesson!
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Find the best in the old time movies, such as Meet Me In St.Louis, or maybe something from today. You can even download television show's right from your computer. With the technology today anything is possible. I know, how hard it is, when you find that singer or groups album that you have to have, but then take it home and you only like one or two songs on it. Trust me, I have been there many times. However with this site, you have access to thousands of songs, videos and movies all for your enjoyment.
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It is not only me, there are thousands of people who started to meditate and one fine day gave up. When I wanted to know why I gave up on meditation, I had no valid reason. Mostly people answer 'just like that. I was not feeling anything'. I learned meditation from my father and was very curious to know how it works. I had to practice everyday at least for 15mts. I had the patience for 1 week. After that, all gone in air. When he asked why? I had no answer. I knew I gave up because I felt lazy and this lead to a point where I was frustrated and depressed with myself for not realizing my inner self through meditation.
No art can be mastered in a day. All of us know this, but still want to be the best overnight. Could this happen? No way. Any art comes to you only if you practice and meditation is an art.An art of realizing oneself. This can be achieved if and only if you practice.
The first basic thing in meditation is to find a Guru. Go in search of a Guru. There are a lot of gurus waiting to help you. You know that anything and everything can be Googled. However, I would suggest you to consider gurus whom you have heard of or to whom your friend/family is going to. Choosing your Guru is the main and most important step in this process of self realization. You can learn Technology online with online guides and tutors. But as for as meditation, you need a real Guru who can teach you and guide you through this process. Each one will have a different expectation from their gurus. You are the better person to find out what you desire.
The next step is contact your guru in person and discuss what exactly you want. This is the same as anywhere. You get what you ask. There are many kinds of meditation and you might not know what exactly suites you. Your guru knows. Ask your guru what is best for you and start practicing the same according to his instruction.The next important step is to practice. This is where most of us will fail. We will start great, but to continue you need perseverance. This is the stage where a lot of people will loose hope and start cursing themselves or their guru. Even to eat a delicious food you need to wait till it is cooked. Similarly, you need to wait till your mind is evolved. For some people it happens within days and for some it takes years. You get evolved to the next stage without your knowledge. Discuss it with your gurus and they will surely help you get through this stage.When you start feeling that you are hopeless and you have not progressed much, discuss it with your gurus. One more way which I follow whenever I feel frustrated about my progress, I will think of a situation and write down what my reaction would be now and what it would have been before I started practicing meditation. If both are same you need your guru's help. If there is even a slightest difference, you can be sure that you have progressed. However, positive or negative progression can be identified with your answers. You are your best judge.Meditating is not easy but surely is not that difficult. It is the basic way for realizing oneself and it does help you mould you characters. With Meditation, you are one step closer to success.
I am Sangeeth Raghunathan. I am a software engineer.
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