Friday, July 18, 2008

Crunch - Cardio Salsa

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
Customer Review: good but some disappointment
dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Customer Review: Not what I expected !!
I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.


Celebrity baby names are dashing and sexy. Some are so strikingly unusual, you know who they are the moment you hear the name. Who could mistake Kelsey Grammer Reese Witherspoon or Leonardo DiCaprio for anyone else. These superstars are like old friends.

New parents are thrilled to name their babies after celebrities. Such star-studded names project the beauty and sophistication they want for their own children.

Lets look at 20 celebrity baby names and their meanings.

Celebrity Baby Boy Names

Brad (English) is a place name from Bradley meaning broad meadow. Several actors are Brad Pitt, Brad Davis, and Brad Garrett.

Dustin (Germanic) means brave fighter. Notable is actor Dustin Hoffman.

Ewan (Scottish) means youthful spirit. Actor, Ewan McGregor bears this name.

Justin (Latin) means just. A prominent actor is Justin Timberlake.

Leonardo (Italian) means lion-hearted. A notable bearer of this name is actor, Leonardo DiCaprio.

Milo (Latin) from Miles, means a soldier. There is well-known actor, Milo Ventimiglia.

Rory (German) means strong. Actor, Rory Cochrane, is a notable bearer.

Russell (French) means red-haired charmer. A well-known actor is Russell Crowe.

Sly (Latin) from Sylvester, means of the forest. Sly Stallone is a prominent actor.

Zac (Hebrew) from Zachariah, means God has remembered. Actor, Zac Efron, is a well-known Zac.

Celebrity Baby Girl Names

Avril (French) means April. There is singer and pop star, Avril Lavigne.

Charlize (German) from Charles means well-loved. Actress, Charlize Theron bears this name.

Kristen (Greek) means follower of Christ. Actress, Kristen Bell, is a famous Kristen.

Lindsay (English, Scottish) means bright and shining. Actresses, Lindsay Lohan, and Lindsay Wagner are popular Lindsays.

Paris (French) means graceful woman. Superstar, Paris Hilton, is a well-known Paris.

Penelope (Greek) means weaver of dreams. A notable actress is Penelope Keith.

Reese (Welsh) means style-setting. A well-known bearer is actress, Reese Witherspoon.

Sigourney (Norse) means victory. A talented actress is Sigourney Weaver.

Valentina (Latin) means strong. Valentina Cortesee is a notable actress.

Yvette (French) means lively archer. A famous Yvette is actress, Yvette Mimieux.

Baby names are magical. They carry within them a long-ago history of heroes and goddesses. Many are bold and daring such as these celebrity baby names. No wonder they are so admired by todays parents.

Benedict Manovill creates gift scrolls for you. A leading name historian and calligrapher, his works are in collections around the world. Get a free gift with your scroll. Look for your name at this Web site http://www.giftscrolls4u.com

(c) Benedict Manovill. All Rights Reserved Worldwide.

80's dance music

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